We optimize our sleep scores, our calorie macros, our email response times, and our "personal brands." We have turned relaxation into a productivity tool ( "Take a break so you can work harder" ). In this relentless pursuit of the "perfect life," we have accidentally killed something vital.
We killed . What is Umasti? If you look for Umasti in the dictionary, you won't find it. You have to feel it in your bones. umasti
Go find your Umasti. The universe will wait. Do you have a "Umasti" practice? Or a different interpretation of the word? Drop it in the comments below! We optimize our sleep scores, our calorie macros,
takes that one step further. The "U" stands for You and Unapologetic . We optimize our sleep scores