All outcomes improved significantly (p < 0.01) with large effect sizes for core endurance and discomfort reduction.
[Your Name], Department of Kinesiology, [University/Institution]
Designing a Functional Fitness Program for Performers in the Adult‑Entertainment Industry: The “Kendra Lust Exercise” Model
More Episodes from Pastor Jason Lim:
All outcomes improved significantly (p < 0.01) with large effect sizes for core endurance and discomfort reduction.
[Your Name], Department of Kinesiology, [University/Institution]
Designing a Functional Fitness Program for Performers in the Adult‑Entertainment Industry: The “Kendra Lust Exercise” Model
