Don’t just drink anything. During descent (the most painful phase), sip warm water through a straw while holding your nose. The combination of suction and pressure forces air up the eustachian tube. No straw? Use a bottle with a sport cap.
If you feel a sharp pain, tell a flight attendant. They can ask the pilot to slow the descent rate—yes, they can do that for medical comfort. how to make your ears not pop on a plane
Take two small squares of dry toilet paper, roll them into tiny cones, and dampen just the tip with water. Insert the dry end into your ear canal (not deep!). As the wet tip evaporates, it creates a slow, gentle vacuum that helps the eardrum adjust. Remove after landing. Don’t just drink anything
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