Caught a cold and now it feels like you’re listening to the world through a drum? 🥁
Use a Neti pot or saline spray. Clear the nose , and you relieve pressure on the ear. (Use distilled or boiled water only!) how to get rid of blocked ears from cold
Turn your shower on as hot as it will go and sit in the bathroom for 10 minutes. Steam thins the mucus, helping it drain naturally. Caught a cold and now it feels like
That only impacts wax and makes it worse. 🙅♂️ (Use distilled or boiled water only
👇 Alt Text for image (if needed): A graphic with four icons: a shower head, a mouth yawning, a nasal spray bottle, and a pinched nose with an ear. Text reads: "How to unblock cold ears. Steam, Swallow/Yawn, Nasal rinse, Gentle Valsalva."
Sounds fake, but it works. Take a big sip of water, tilt your head back, and swallow hard while trying to yawn. This pulls open the tube manually.