Adductor: Anatomy

However, labeling them merely as "leg closers" is like calling a smartphone a "call maker." These muscles do so much more.

Give your adductors some love—your pelvis will thank you. Disclaimer: This post is for educational purposes only. If you are experiencing acute groin pain, consult a physical therapist or sports medicine doctor. adductor anatomy

When people talk about leg day, the quads, glutes, and hamstrings usually steal the spotlight. The inner thighs, however, are often relegated to a quick set of the "good girl/bad girl" machine at the end of a workout. However, labeling them merely as "leg closers" is